Children typically learn to walk at about 12 months of age. Most babies are born with flat feet, and their feet are extremely flexible because of the excess fat surrounding the numerous bones, muscles, and tendons the foot is comprised of. As walking progresses and the feet get stronger, the condition of flat feet will generally improve. Balance can be learned and improved by encouraging the child to walk barefoot as often as possible. When it’s time to wear shoes, the feet must be measured every few months because of the rapid growth that is experienced. When the length and width of the foot are properly measured and the correct size is determined, the shoes that are worn should fit firmly and comfortably. It is important to be aware of your child’s feet, which will aid in noticing if any foot conditions are present. Some of these may include any pain being experienced while waking, painful toenails which may be indicative of an ingrown toenail, or any stiffness in the feet. Please consider scheduling a consultation with a podiatrist if you have questions about how your child’s feet are developing.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Raul Hidalgo DPM of South Texas Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

If the skin between the toes starts to become itchy and sore, you may have a condition referred to as athlete’s foot. Athlete's foot is caused by a fungal infection, and may produce unsightly blisters, in addition to cracked and bleeding skin. It’s a contagious infection, and it commonly lingers on shower floors, so it’s advised to wear protective shoes to prevent the fungus from spreading. If you have sweaty feet, you may be susceptible in acquiring this condition. It’s important to treat athlete’s foot as soon as any symptoms appear, and this can be accomplished by using antifungal powders and sprays. There are ways to prevent this condition, including thoroughly drying the feet after washing them in warm water, wearing cotton socks, and using a different towel specifically used for your feet. If you have diabetes or find that general remedies are ineffective, please consult a podiatrist for the best treatment options for severe athlete’s foot.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Raul Hidalgo DPM from South Texas Foot & Ankle Care.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.