Thursday, 06 February 2025 00:00

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Tuesday, 04 February 2025 00:00

A sprained ankle occurs when the ligaments that connect the bones in the ankle are stretched or torn, typically from twisting, rolling, or landing awkwardly on the foot. It differs from a strain, which involves damage to the muscles or tendons. Symptoms of a sprained ankle include pain, swelling, bruising, and difficulty moving the ankle, especially when walking or standing. The pain often intensifies when weight is placed on the injured foot. Treatment for a sprained ankle usually includes rest and elevation. In severe cases, a brace or crutches may be necessary to keep weight off the foot. Targeted exercises may also be recommended to strengthen the ankle and prevent future injuries. A podiatrist can assess the severity of the sprain, offer pain relief options, and guide you through rehabilitation exercises for proper healing. If you are experiencing ankle pain, it is suggested that you schedule an appointment with a podiatrist.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Raul Hidalgo DPM from South Texas Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains
Thursday, 30 January 2025 00:00

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Tuesday, 28 January 2025 00:00

A stubbed toe occurs when the toe strikes a hard object with force, typically resulting in pain and discomfort. The injury is usually caused by a sudden misstep or an accidental bump against furniture, walls, or other objects. This forceful impact can lead to different types of injury, such as bruising, spraining, or even breaking the toe. A bruised toe will often show discoloration, swelling, and tenderness. A broken toe, on the other hand, may cause severe pain, difficulty moving the toe, and a visible deformity. A sprained toe involves damage to the ligaments, leading to swelling and pain, though it may not show the same level of severity as a break. It is essential to assess the symptoms to determine the extent of the injury. If you have stubbed your toe and the pain persists, it is suggested that you promptly consult a podiatrist who can determine if a serious injury has occurred, and recommend appropriate treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact Raul Hidalgo DPM of South Texas Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toe Pain

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